Search for tag: "weight shifting"

Weight Shifting - Side to Side Foam Eyes Closed

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From  Ruti Volk A year ago 1   

Weight Shifting_FronttoBackFoamEyesClosed

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From  Ruti Volk A year ago 2   

Weight Shifting - Side to Side

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From  Ruti Volk A year ago 91   

Weight Shifting - Side to Side Eyes Closed

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From  Ruti Volk A year ago 8   

Weight Shifting - Front to Back Foam

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From  Ruti Volk A year ago 9   

Weight Shifting - Front to Back

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From  Ruti Volk A year ago 13   

Weight Shifting - Front to Back Eyes Closed

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  Ruti Volk A year ago 0