Search for tag: "balance exercises"

Weight Shifting - Side to Side Foam Eyes Closed

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 12 plays

Weight Shifting - Side to Side Foam

From  rvolk 40 plays

Weight Shifting_FronttoBackFoamEyesClosed

Click on the paper-clip icon or scroll down to download the written instructions for this exercise

From  rvolk 27 plays

Weight Shifting - Side to Side Eyes Closed

Click on the paper-clip icon or scroll down to download the written instructions for this exercise

From  rvolk 19 plays

Weight Shifting - Side to Side

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 653 plays

Weight Shifting - Front to Back Foam

Click on the paper-clip icon or scroll down to download the written instructions for this exercise

From  rvolk 66 plays

Weight Shifting - Front to Back

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 96 plays

Weight Shifting - Front to Back Eyes Closed

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 6 plays

Static Standing - Single Leg

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 19 plays

Static Standing - Feet Together

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 54 plays

Static Standing - Partial Heel to Toe

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 43 plays

Static Standing - Feet Heel to Toe

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 28 plays

Gait - Tandem Forward

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 25 plays

Gait - Vertical Head Turns

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 86 plays

Gait - Tandem Backward

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 137 plays

Gait - Side Stepping

Click on the paper-clip icon or scroll down to download the written instructions for this exercise.

From  rvolk 280 plays