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From Ruti Volk on March 22nd, 2018
214 plays -
From Ruti Volk on February 13th, 2014
5,599 playsTo download a handout with instructions about this exercise click on the paper clip icon on the bottom of the video. -
From Ruti Volk on January 22nd, 2014
2,082 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on January 22nd, 2014
1,406 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on March 22nd, 2018
140 plays -
From Ruti Volk on February 13th, 2014
433 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
689 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
2,127 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
1,551 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
456 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
2,274 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
247 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on February 13th, 2014
535 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on March 22nd, 2018
208 plays -
From Ruti Volk on February 13th, 2014
114 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise. -
From Ruti Volk on January 22nd, 2014
1,085 playsClick on the paper-clip icon or scroll down to download the written instructions for this exercise.
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