Exercise Demonstrations / ACL Reconstruction Exercises

00:15

Alternating Leg Taps

Alternating Leg Taps

From Brittany Batell

4 plays
00:09

Ankle Pumps

Ankle Pumps

From Brittany Batell

2 plays
00:20

Bent Arm Chest Fly

Bent Arm Chest Fly

From Brittany Batell

1 plays
00:16

Full Crunch

Full Crunch

From Brittany Batell

3 plays
00:17

Half Crunch

Half Crunch

From Brittany Batell

1 plays
00:14

Lateral Leg Raise

Lateral Leg Raise

From Brittany Batell

1 plays
00:13

Lateral Shoulder Taps

Lateral Shoulder Taps

From Brittany Batell

0 plays
00:18

Modified Clam Shell

Modified Clam Shell

From Brittany Batell

1 plays
00:16

Russian Twists

Russian Twists

From Brittany Batell

0 plays
00:20

Seated Arm Kickbacks

Seated Arm Kickbacks

From Brittany Batell

1 plays
00:12

Seated Arm Punches

Seated Arm Punches

From Brittany Batell

3 plays
00:15

Seated Back Fly

Seated Back Fly

From Brittany Batell

1 plays
00:22

Seated Back Row

Seated Back Row

From Brittany Batell

2 plays
00:21

Seated Back Row (with Theraband)

Seated Back Row (with Theraband)

From Brittany Batell

3 plays
00:22

Seated Back Row (with towel)

Seated Back Row (with towel)

From Brittany Batell

1 plays
00:15

Seated Front Shoulder Raise

Seated Front Shoulder Raise

From Brittany Batell

1 plays

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